Wednesday, March 25, 2009

Tamara Harbison

Anyone who has ever tried to loose weight knows that it can be very challenging, but to loss 125 lbs without surgery or diet pills in 9 months takes pure determination. That’s what 27-year-old Tamara Harbison from North Carolina did with the help of Dr. Ian’s “Fat-Smash Diet.” Tamara went from 260 lbs to
135 lbs in 9 months. I want to loose
15 lbs and I have been slacking big time! Today, I am inspired by Tamara. I am going to get my butt on my treadmill this evening! No excuses!

To read about Tamara’s weight loss journey, visit

1 comment:

Alece said...

AWESOME AND INSPIRING STORY!!!! Congratulations Tamara(Oh, I know her sister and she has an amazing support system!!! Love the blog by the way!!